Yoga Inspirations

Please enjoy this enlightened discourse on Yoga Sutra 2.1 - Yogash Chitta Vritti Nirodhah. This lecture will give you the low-down on this important sutra, as well as how to weave it’s wisdom into your class!  For more information, please visit www.jivadiva.com.

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Please enjoy this free introductory podcast with Alanna, the JivaDiva. Yoga Teacher Inspirations are designed to ignite your passion for teaching by giving you tools to bring the yoga philosophy out of the books and onto the mat.

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Please enjoy this 20 minute overview of the practice of Satya, or truthfulness. Designed specially to inspire yoga teachers!

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