Yoga Inspirations

Please enjoy this lecture on the practice of kindness, or ahimsa. It will give you insight into the practice, as well as how to inspire your class. For more information, visit www.jivadiva.com.

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Learn about the second yama, Asteya, and how it will allow you to reap the abundance life has to offer. Through non-stealing we earn all we deserve in this life! Alanna explains the principles and the sutra behind this concept while explaining how to weave this philosophy throughout your class to leave both you and your students inspired. For more information, visit www.jivadiva.com.

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