Yoga Inspirations

Please enjoy this free introductory podcast with Alanna, the JivaDiva. Yoga Teacher Inspirations are designed to ignite your passion for teaching by giving you tools to bring the yoga philosophy out of the books and onto the mat.

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Celebrate Valentine’s day with this Heart Chakra theme! This lecture will inspire you to weave the theme of love and compassion throughout your class.

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Please enjoy this discourse on the first yoga sutra. This lecture is designed to inspire us in the New Year. For more information, please visit www.jivadiva.com. Thanks!

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This inspiration outlines the second yoga sutra of the first chapter of Patanjali’s yoga sutras. Delve deeper into the sutras, and bring that inspiration to your students!

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Please enjoy this 20 minute discourse on Om, the most cosmic sound of the universe. This podcast will arm you with loads of information and inspiration to bring into your practice and your yoga classes. Namaste!

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Learn about the obstacles to bliss - the kleshas. This inspiration will give you an overview of all five obstacles, as outlined in the yoga sutras, and will also give insight as to how to weave them into the theme of your class. Enjoy!

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Please enjoy this inspirational discourse on Bhakti, or the yoga of devotion. Learn the fundamentals behind this essential yogic practice, and how to apply them as a theme to your class.

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With the election coming up, Patanjali offers us some advice that may help in the coming days as the vote takes place, and results are posted. Listen to this inspirational lecture so you can know how to keep you and your students on track no matter how things go. Enjoy!

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Learn about the three qualities that compose the world as we see it - tamas, rajas and sattva. The veil, or Maya keeps us from fully seeing the light in our world. Alanna illustrates this tricky subject with concrete examples of how to weave it into your yoga class to inspire your students. Please enjoy!

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