Yoga Inspirations

Learn about the second yama, Asteya, and how it will allow you to reap the abundance life has to offer. Through non-stealing we earn all we deserve in this life! Alanna explains the principles and the sutra behind this concept while explaining how to weave this philosophy throughout your class to leave both you and your students inspired. For more information, visit www.jivadiva.com.

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This week’s focus is on our beloved blue friend, Krishna. Don’t worry! This Inspiration completely demystifies this darling deity so that you can weave the elements of the philosophical message into class, while inspiring your students, whether you mention Krishna or not. This inspiration is perfect for yoga instructors looking for ways to infuse their classes with the heart of yoga!  For more information, please visit www.jivadiva.com.

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This 20 minute lecture will tell you all about Yoga Sutra 1.12 - Abhyasa Vairagyabhyam Tannirodah. This sutra is a quick way to freedom through practice and detachment. Learn the explanation, how to teach it to students, weave it’s theme through your class, and how it applies to your own practice.  Enjoy!  For more information, www.jivadiva.com

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Please enjoy this discussion of the yogic principle Viveka, or discernment with Alanna Kaivalya. This lecture will give you detailed information on its practice, and how to communicate that to students. For more information, please visit www.jivadiva.com.

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Please enjoy this discourse on the Peaceful Warrior…how to become one, and how to teach about it in your yoga classes. For more information, please visit www.jivadiva.com. Thanks!

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Enjoy this in-depth look at the favorite monkey deity, Hanuman. Revered as the “embodiment of the yogi,” learn why Hanuman’s bravery reflects the path of yoga practitioners everywhere.  For more information, please visit www.jivadiva.com.

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Please enjoy this comprehensive explanation of Om, and how it can be profoundly taught in your yoga class. Learn the parts of Om, why it is important, and how it can bring your whole class together. For more information, visit www.jivadiva.com

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Please enjoy this enlightened discourse on Yoga Sutra 2.1 - Yogash Chitta Vritti Nirodhah. This lecture will give you the low-down on this important sutra, as well as how to weave it’s wisdom into your class!  For more information, please visit www.jivadiva.com.

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Please enjoy this free introductory podcast with Alanna, the JivaDiva. Yoga Teacher Inspirations are designed to ignite your passion for teaching by giving you tools to bring the yoga philosophy out of the books and onto the mat.

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Please enjoy this 20 minute overview of the practice of Satya, or truthfulness. Designed specially to inspire yoga teachers!

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